Parution du 1er numéro du « Tracteur », organe du Parti authenticité et modernité

Le premier numéro du mensuel «Le Tracteur», organe du Parti authenticité et modernité (PAM) est dans les kiosques.
On peut lire dans la première livraison de cette publication bilingue un éditorial intitulé «Du Sultan Mohammed III au Roi Mohammed VI» signé Abdellatif Ouahbi, secrétaire général du PAM.
On trouve également dans ce numéro de janvier un dossier spécial sur l’événement diplomatique phare ayant marqué la fin de l’année
2020 : la reconnaissance par les États-Unis d’Amérique de la souveraineté pleine et entière du Maroc sur ses provinces du Sud et leur soutien ferme au plan d’autonomie comme unique solution à ce conflit régional monté de toutes pièces.
«Un tournant historique», commente le mensuel qui focalise sur les implications de la décision américaine, fruit de la sage et clairvoyante diplomatie conduite par le Souverain.
Dans le même sillage, la publication du Parti authenticité et modernité revient sur les importants accords signés entre le Maroc et les États-Unis, d’une part, et le Maroc et l’État d’Israël, d’autre part, en marge de la visite au Maroc mardi 22 décembre 2020 de la délégation américano-israélienne de haut niveau. Une visite sanctionnée, faut-il le rappeler, par une Déclaration conjointe tripartie.
Le numéro 1 du journal du PAM réserve par ailleurs un focus sur la ville de Dakhla et les potentialités qu’elle recèle et qui la prédestinent à devenir un hub économique et un trait d’union entre le Maroc et l’Afrique subsaharienne.
Enfin, la publication revient en détail sur les activités du parti, ses positions et sur les efforts menés par ses membres et élus au niveau des différentes régions du Royaume.
Like with weight training above, you have to increase the issue so as to challenge your muscle tissue to adapt.
For each one of the barbell movements above, it’s okay tostart
with simply the bar, after which add weight in 5 lb (2.2kg) increments every week.
As we identified above, as lengthy as you get near failure, latest
analysis reveals that anything between 5-30 reps is about
equal for muscle progress. Quantity refers back to the total variety of
sets and reps you problem your muscles with every week.
Some people will bulk up much sooner by overeating more calories than this,
but we don’t suggest it. Your body has a limit to how
a lot muscle it can naturally build every week.
You wish to guarantee you’re gaining muscle whereas managing fat acquire.
If you discover that you are gaining weight too rapidly,
scale back. Purpose for a balanced strategy with protein,
carbs, and fats. You’ll follow the previous exercise choice with the standard deadlift variation. For this first big compound exercise, the hip-hinge motion becomes the major focus for overload.
This muscle building workout plan is designed
to reinforce muscle progress, power coaching, and muscle gain effectively.
By following a structured routine and coaching frequency,
specializing in progressive overload, and adhering to a balanced food plan, you possibly can achieve vital
muscle growth and muscle mass. All The Time remember to consult with a healthcare professional in-case you’ve some other circumstances or want
to double verify on whether your present routine is appropriate
for you or not. It’s okay to do a full body routine each
time if you’re coaching three occasions per week,
particularly for a beginner routine. For more superior
lifters they may want to adapt their exercise split sort
for greater energy gains and muscle mass. A full body routine may be tailored to be an efficient workout
plan for any health degree. Full-body weight
coaching is the ideal type of coaching plan for a beginner level of experience as much as advanced.
Eight-time Mr. Olympia Lee Haney is credited with
saying, « I’m in the fitness center to perform one thing, not show something ».
Pulling the arm to the rear is the first job of the external rotators of
the shoulder. For this purpose, movements that pull the higher arm behind the body–like rows–do
not accomplish that with a lot involvement of the lat. In the same method, resistance
needs to be utilized in a straight line.
Say goodbye to mediocre outcomes and hiya to a physique that commands
consideration. Guarantee the bulk of your nutrition comes from meals that
assist your finish aim of fine health and high-quality mass gain. Feel free to
accommodate 10-20% of your day by day calorie allowance
for any favorite « free meals, » corresponding to extra nut butter, rooster,
or even chocolate. They won’t do any harm within the grand scheme and this leaves 80-90% of consumption for
high-quality, nutrient-dense food.
You can use heavier weights, enhance the variety of reps,
shorten your relaxation durations, improve your method, or up your coaching quantity.
With Out progressive overload, your muscles will hit a plateau sooner somewhat than later.
They get comfortable doing the same old factor and cease rising.
The upright row is the only open chain multi-joint motion concentrating
on the center deltoid and effectively works
each that muscle and the upper trapezius. It can be an essential motion to grasp in weightlifting as part
of the excessive pull portion of the clean. While the standing overhead press is right for
improving practical energy, the seated dumbbell shoulder press may be the better choice
for muscle development.
This 6 week workout program to build muscle is
specifically designed for newbies, intermediates, and pro lifters alike – clear-cut and easy to follow.
(Also, I even have made the program right into a PDF, if you wish to obtain it, the obtain URL is within the Program Summary).
It’s a primary beginner program that teaches the
lifter correct kind on the « Big Three » actions. The program makes use of
mostly barbells so it makes it very versatile.
Beginning Energy entails three full physique
workouts that alternate. Each carry works with sure percentages of your one rep max, which makes it fairly simple to complete.
This program is right for novices as a end result of
it teaches them the importance of progressive overload and correct planning.
You will then do 2 (or about 2) of each workout per week relying on exactly which
variation of the split you determine to use (again, either will be perfect).
Another fast note is that you’ll be doing pyramid
units, which suggests you’ll go up in weight each set.
Rob King explains this extra in his article Pyramid Coaching on schwarzenegger.com.
Chances are you’re conversant in most of those, but there are a pair
forgotten workouts beneath that you may not see performed
that usually. Focus on time and speed—not weight or volume—to lose fats
faster.
Chin-ups are one of many few compound actions that emphasize your
biceps, making them an excellent addition to your compound exercises.
The back consists of several powerful muscle tissue best trained with multi-joint actions.
This record of the best compound workout routines contains each pulldown- and rowing forms of lifts.
Getting your macros right is crucial for muscle progress during a bulk.
The steadiness between protein, carbohydrates, and fat could make or break your progress.
The old « eat massive to get big » mentality can result in excessive fats gain. Proof reveals that
a slight surplus of about 5-10% above upkeep is good for selling muscle development whereas controlling fat achieve.
If you are going to train with the type of intensity that you have
to achieve muscle consistently, you should develop mental
toughness. They spend half their time in the fitness center staring at their cellular phone, joking with their mates or ogling the hotties within the
cardio area. Those guys aren’t going to get the kind of results
by way of lean muscle positive aspects that we are after with this workout.
Even although you don’t increase the weight
on each set, the cumulative effect of your reps will make each
set progressively harder.
It turned out that only the group that skilled with very
mild weights experienced sub-optimal muscle growth – within the other three teams,
muscle growth was similar. The lightest group used 20% of their
1RM (max), which they lifted for about 50–85 reps per set.
Mass marked workouts are people who assist you to build crude muscle mass and energy.
Isolated workout routines are those who isolate the muscle allowing you
to target its full vary of movement. In contrast our
exercise plan allows you to activate protein synthesis twice
within the week, creating a extra favorable environment for
muscle progress to freely occur.
For the workout routines on this workout program that I even have
recommended doing drop units, you will note a « Drop Set » tag.
Remember that the Drop set must be performed for the last set of the exercise the place you ought to have the bottom rep range following weight progression. As a end
result, if you’ve carried out little-to-no weights
training up to now, you’ll expertise muscle growth just
by doing a few push-ups every week. You can do dynamic stretches and light-weight coaching earlier than lifting heavy.
While our PPL splits require a premium subscription,
StrengthLog itself is completely free. You can download it and use it as
a exercise tracker and basic energy training app – and all primary performance is free eternally.
You don’t have to time your rest intervals to the second.
Resting a minimum of one minute between units is likely a
good suggestion, though, to carry out your best.
For the lengthy head to be at an extended muscle length (which is
essential for building muscle effectively), you must keep your higher arm elevated,
eg. Once again, use actually gentle weights and give consideration to a protracted range of motion with a deep stretch in the
bottom. To maintain muscle tension throughout the exercise, you could reverse the motion slightly earlier than you attain the
highest position, as your pecs are almost unloaded
by then anyway. When starting the program, use your best
guess at how much weight will be acceptable for each set.
Setting the minimum and maximum limits on your resistance training is what
you have to be doing each time you start a new set.
You’re additionally depleting glycogen ranges and your physique will eventually begin breaking down protein. This places your
physique in a catabolic (muscle-wasting) state.
You May must dial in your coaching for the positive aspects you want—and that starts
by structuring your exercises right. Small, consistent efforts result in huge
results over time—especially when it comes to health.
We’ll talk about some of these variables beneath, however the primary point is that anybody can profit from utilizing a PPL
health club split. Or even better, you can make delicate adjustments to your program each 2-3 weeks.
In fact, that’s what my Hardcore Muscle Building Program relies on.
If you’re a beginner, you will build muscle with just three days a week, at low quantity per workout.
It’s the newbie gain phenomenon – people new to training will see gains shortly and easily, normally in their first
three months, then things begin to decelerate as you
attain an intermediate level. By 6 months in, you’ll need to start ramping issues up.
While there are several ways to progress, for our 5 day
break up exercise routines, all you have to concentrate on is rising the burden load and growing the reps (to the highest of the given rep range).
It is suggested to take about seconds of rest
between working sets. This duration allows your muscle tissue to recuperate
adequately for the next set with out cooling down.
These routines typically give attention to fewer exercises
and decrease volume, which can depart gaps in muscle development.
If your aim is to maximize muscle hypertrophy, incorporating quite a lot of
workouts and better quantity is important.
One of the standout options of the PPL split is its flexibility.
You can simply regulate the order of workouts primarily based
in your restoration and schedule. This adaptability makes it a superb alternative for many
who need to preserve consistency in their coaching.
Preserving your rest time to a minute will be certain that your general depth for this train ramps up like a staircase effect.
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It makes it easy to manage Turinabol once daily, figuring out that blood ranges will stay optimum for sufficient time
between doses. All males will wish to run post-cycle remedy to
avoid the inevitable symptoms of low or crashed testosterone
after a Turinabol cycle. Turinabol’s brief half-life means you
can start PCT the day after your final dose.
Individuals additionally sell Anavar on the black market, which is the place most people get it from.
He seemed like a normal average bloke within the ‘before’ picture, carrying
fairly a bit of weight around the midsection, with
little muscle definition and no seen abs. However then in the ‘after’ picture (16 weeks later)
he seemed like a ripped motion hero. However, this must be approached with warning,
and professional steering is beneficial. Anavar is considered safer than Dianabol as a outcome of its milder nature and decrease danger of severe unwanted effects.
Strength gains on Turinabol are additionally profound,
with a 1973 report stating that a dose of 10 mg/day administered to a feminine shot put athlete elevated her throwing distance by
2 meters inside 11 weeks. A Number Of of our patients have additionally developed
notable power will increase from Turinabol. As everyone knows ATP (Adenosine Triphosphate) is the power system of our muscle cells.
However, do not overlook that identical to any chemical collaboration, this combination needs
in-depth understanding and cautious consideration of potential unwanted effects, along
with continuous monitoring. Moreover, these compounds reveal differing side-effect profiles.
Whereas Winstrol can sometimes give rise to joint
pain and cause fluctuations in levels of cholesterol, Anavar doesn’t typically lead to such points, largely because of its more lenient nature.
Regardless Of these differences, each substances necessitate cautious
usage to find a way to keep away from potential antagonistic effects.
From a productiveness standpoint, Anavar is well-regarded as a outcome of its capability to spice up power and vitality with out
introducing significant weight achieve. This attribute makes it an ideal
selection for these focusing on endurance quite
than size, such as boxers and cyclists. Winstrol users
will usually undergo from low natural testosterone manufacturing for several months post-cycle.
If users fail to implement an efficacious post-cycle remedy promptly after
cycle cessation, they could experience long-term harm to the HPTA.
Anavar is usually thought-about « female-friendly » by our patients when taking 5–10 mg per day for 5–6 weeks.
Anavar (oxandrolone) was created in 1962 to increase
lean muscle in patients suffering from cachexia (a muscle-wasting illness).
These research stress the significance of utilizing steroids legally and trying pure strategies.
Both have their good factors and dangerous factors depending on what you need.
Do you want to reduce, acquire strength, fear about side effects, or care about cost?
Right Here, we look at the advantages and drawbacks
of each to assist you decide the best for chopping and building energy.
Nevertheless, this compound will not produce the huge bulking positive aspects that come with stronger mass gaining steroids corresponding to Anadrol or Dianabol.
Dianabol is an oral steroid that helps to extend protein synthesis,
which ends up in greater and stronger muscles. Winstrol
is a chopping steroid that is used to assist burn fats and enhance
muscle definition and hardness. A lot of individuals consider that girls shouldn’t be taking steroids at all.
Others imagine that sure steroids are okay for girls, so lengthy as they are utilized in low doses.
Lastly, Winstrol is considered more poisonous to the liver
compared to Anavar, and it could cause extra important modifications in cholesterol levels, especially at higher doses.
Anavar is believed to be one of the safest anabolic steroids available, and it has
been shown to be efficient in both men and women. Anavar is a managed
substance in many international locations and requires a prescription for
medical use. Anavar is usually labeled as the
safest steroid for novices, inflicting vital fats loss and noticeable lean muscle gains.
Facet results are rarely skilled by males or women on Anavar,
therefore how it’s FDA accredited in medication. D-Bal is a strong pure complement formulated to
imitate the effects of Dianabol, selling fast muscle mass and energy gains.
Its key components include whey protein concentrate, L-isoleucine, L-valine, and Tribulus Terrestris,
all of which contribute to enhanced protein synthesis and improved nitrogen retention. Anavar works by rising protein synthesis and lowering protein breakdown.
Tbol could cause slightly more unwanted aspect effects than Anavar, similar to
cholesterol, liver enzymes and additional testosterone suppression. When used in a non-medical context, Anavar can be
a hazardous drug with probably fatal outcomes. Supplementing with TUDCA can supply some safety to the liver when taking Anavar, with a dosage of 500 mg/day being efficient
(3). Often, Anavar will flush out extracellular water and shuttle fluid inside the
muscle. When an individual stops taking Anavar, they won’t look as
dry, and their muscle tissue is not going to be as full.
When Winstrol is stacked with testosterone, energy and muscle features will be enhanced.
Nonetheless, because of some likely water retention from the addition of testosterone, it’s extra suitable
for bulking. Finally, there are several options to these steroids that may be higher suited to
your needs. Carefully assessing your priorities and
goals may help determine which compound is the higher match
on your desired health consequence. Regardless of the path chosen,
all the time follow intermittent monitoring and cling to recommended doses.
If you’re using Winstrol for cutting purposes then decrease doses tend to be more effective (10-25mg); whereas if
you’re using it for bulking then higher doses are sometimes recommended (30-50mg).
The outcomes you will note (or not) from taking Winstrol depend upon a
variety of components.
For males who are new to Anavar it’s advised
to take 30mg a day for the first week. Relying
in your outcomes and the way you feel you’ll
be able to then begin to enhance the dosage for the subsequent couple
of weeks. If you’re apprehensive about your testosterone levels, then get them checked out by
your physician before taking any steroids and make-sure you go for regular check ups to extra cautious.
Like with all hormone-altering substances there are potential side effects.
Anavar is much less likely to trigger water retention, leading to a leaner and more outlined appearance.
Are you ready to embark on an exhilarating journey through the
world of health and bodybuilding?
LDL cholesterol levels will nearly certainly rise, with HDL levels turning into suppressed.
Winstrol is a potent muscle-builder, although not as highly effective
as bulking steroids, corresponding to Anadrol or Dbol. Winstrol is another steroid used by those
trying to shed pounds or reduce for the summer time.
Once More, that is an illegal compound that may have fairly a
few unwanted effects.
Winstrol additionally cuts down on water retention, which
gives muscular tissues a extra outlined look.
Furthermore, when contemplating using anabolic
steroids, it is essential to be aware of each the short-term and
long-term health risks. At All Times consult with a healthcare skilled earlier than beginning a
cycle.
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De hecho, muchas veces son los entrenadores
quienes aconsejan a los jóvenes que tienen a cargo y confían en ellos, y esto vuelve mucho más difícil
decir que no. Estos efectos secundarios no son relevantes para todos los esteroides anabólicos, o para todos
los usuarios, ya que la genética a menudo dictará los efectos
secundarios (y la gravedad). Sin embargo, eso no quiere decir que
todos los esteroides anabólicos sean seguros; especialmente cuando se compran ilegalmente en el mercado negro donde los productos son comúnmente
falsificados. Los culturistas también abusan de los esteroides, tomando
dosis excesivas y sin la supervisión de un médico. Los esteroides anabólicos son ilegales para su
uso con fines cosméticos, sin embargo, varios están aprobados por la FDA
con receta médica.
Y además de promover el crecimiento de los músculos,
incrementan el desarrollo de las características sexuales masculinas.
La trembolona, específicamente, se utiliza para aumentar la masa muscular y su uso y
posesión está prohibida en países como Estados Unidos.
Se comercializan en diferentes presentaciones como polvos para preparar bebidas,
tabletas, parches, soluciones inyectables, entre otros.
Nunca se aconseja arriesgar la salud a largo plazo
por una ventaja competitiva o cosmética. Unos niveles equilibrados
de testosterona pueden mejorar la sensación de bienestar emocional de un individuo, así
como su concentración y enfoque, lo que puede mejorar el rendimiento en el aspecto mental del
trabajo o la competición. La testosterona es una hormona esteroidea que se
produce de forma natural en el organismo.
Su función natural es promover la densidad ósea,
producir esperma en los testículos y estimular el crecimiento muscular magro.
Pero hay pocas pruebas o ninguna en absoluto de que tenga algún efecto anabolizante significativo.
Sin embargo, algunos atletas y físicoculturistas utilizan ilegalmente estos esteroides para aumentar la
masa muscular o su rendimiento. Con este artículo, quiero dejar claro, que los esteroides
son sustancias que producen efectos anabólicos muy potentes,
obviamente con distinta potencia en función del compuesto y la dosis
empleada. Tanto es así, que la WADA las considera sustancias dopantes y son ilegales en la mayoría de
países. Es importante que los atletas tomen decisiones informadas
y responsables sobre su entrenamiento y rendimiento deportivo, y busquen alternativas saludables y legales para
mejorar su rendimiento y su recuperación después de los entrenamientos.
Además, es elementary fomentar una cultura del deporte
limpio y justo, en la que el éxito se logra a través
del trabajo duro, la dedicación y la ética deportiva,
en lugar de trucos y atajos poco éticos.
Es essential entender las normativas legales sobre esteroides en cada país para evitar posibles
consecuencias legales y proteger la salud. Si estás considerando utilizar este tipo
de sustancias, es recomendable consultar con un médico especializado para obtener una prescripción adecuada y
seguir las indicaciones correspondientes. Los esteroides pueden tener efectos secundarios graves y
su uso inadecuado puede causar daños irreparables a la salud.
Lo más interesante es que Tony Huge también admite
que entiende que hay riesgos para la salud cardiovascular a largo plazo asociados con los esteroides.
Piensa que si los esteroides fueran legales, la información sería más directa para que
cada individuo pudiera correr el riesgo si así lo determine.
Esto no es diferente de sustancias como los cigarrillos o incluso el azúcar, que ambos son bien conocidos por tener riesgos para la salud a largo
plazo a pesar de ser fácilmente accesibles y legales
para consumir. En este país, se pueden adquirir legalmente siempre y cuando se tenga una receta médica válida.
Sin embargo, se dispone de datos sobre el uso
indebido de esteroides entre los jóvenes estudiantes
a partir de la encuesta Monitoring the Future, que cuenta con el apoyo del NIDA.
El consumo de esteroides está relacionado con una serie de reacciones secundarias adversas si no se controla.
La cortisona, la aldosterona, los andrógenos y los estrógenos, por ejemplo, son hormonas esteroideas.
Este efecto también es altamente indeseable ya que puede conducir a
la retención de agua, la obesidad de tipo ginoide, y la ginecomastia.
« Si se dieran cuenta de los efectos secundarios, no sé si tomarían los compuestos ».
Dieciséis semanas después y en contra del consejo médico, volvió a competir, aunque asegura que ha reducido el consumo de esteroides.
Del mismo modo, a Tom Powell, exconcursante del programa británico
de televisión Love Island, le extirparon tejido mamario tras tomar esteroides, y también asegura que la gente no debería empezar a hacerlo « de ninguna manera ».
Se ponen habitualmente inyectado en los músculos,
consumidos en suplementos o también se pueden aplicar en forma de gel o crema sobre la piel.
Sin embargo, bajo la supervisión de un médico, es
posible obtener y utilizar estos medicamentos de forma legal y segura.
Allí, los esteroides anabólicos son clasificados
como medicamentos de uso controlado y solo pueden ser
adquiridos con una receta médica. Los esteroides son sustancias
químicas que se utilizan para mejorar el rendimiento físico de
una persona.
Uno de los efectos más preocupantes del uso de los esteroides anabólicos androgénicos (EAA) es el
daño al sistema cardiovascular. « Pueden alterar el perfil lipídico, reduciendo los niveles de colesterol-HDL (bueno) y elevando el colesterol-LDL (malo). Esto incrementa el riesgo de aterosclerosis y enfermedades cardiovasculares », advierte
García Iruretagoyena. Sin embargo, su consumo
se ha popularizado en ciertos ámbitos deportivos, como el
culturismo donde ganar masa muscular es vital para lograr mejores puntuaciones en los campeonatos.
Ahora bien, dar positivo a estas sustancias en una competición supone la
descalificación inmediata y una posible sanción.
« He estado deprimido, triste, enfadado, he tenido terrores nocturnos, sudores por la noche », explica
Powell, quien empezó a usar esteroides hace ocho años.
Como no existen orientaciones clínicas, algunos culturistas
experimentan con distintos compuestos, pasándose consejos entre usuarios.
« Mis niveles de troponina, que es un marcador de ataque al corazón, estaban altísimos ».
Esta es la alternativa efectiva y sobre todo segura, así como authorized y de
bajos efectos secundarios, al esteroide anabólico
probablemente más fuerte. Para asegurarnos de que utilicen medios puramente legales y disfruten de
la eficacia de los preparados, les hemos informado sobre las
alternativas legales y nos gustaría presentar algunos de estos esteroides legales con más detalle.
Aquellos que quieran alcanzar sus objetivos mejor y más rápido deben, por el bien de
su salud, abstenerse de tomar esteroides. En cambio, debe buscar alternativas buenas
e igualmente efectivas, pero sobre todo legales. Además, es importante recordar que las leyes relacionadas con el consumo
de esteroides pueden variar según la comunidad autónoma en la que
se resida. Por ello, es basic informarse sobre la legislación específica de cada
región para asegurarse de cumplir con todas las regulaciones aplicables.
Las mujeres que consumen esteroides pueden tener problemas en los ciclos menstruales porque
los esteroides pueden alterar el proceso madurativo y
la liberación de los óvulos por parte de los ovarios.
Además, es importante destacar que incluso si se
cuenta con una receta médica válida, puede haber restricciones sobre
la cantidad y el propósito para el que se prescribe. Los esteroides
anabólicos fueron desarrollados a finales de la década de 1930 primordialmente para tratar al hipogonadismo, una condición en la que los testículos no producen suficiente testosterona para un crecimiento, desarrollo y funcionamiento sexual normales.
Paradójicamente, este tipo de compuestos causan atrofia de los testículos y alteraciones
hormonales que impiden la formación de espermatozoides, lo
que puede provocar un daño irreversible y causar esterilidad en hombres.
Los usos médicos primordiales de estos compuestos son el
tratamiento de la pubertad tardía, algunos tipos de impotencia y el desgaste corporal causado por la infección del sida u otras enfermedades.
Al fin y al cabo, son medicamentos que los deportistas se toman sin prescripción médica y en cantidades poco recomendables.
Los esteroides son ilegales debido a sus potenciales efectos secundarios negativos en la salud.
El uso indebido de esteroides puede causar daño hepático, problemas cardiovasculares,
acné, calvicie y cambios hormonales.
Dependiendo del país, el uso y posesión de esteroides puede
ser considerado un delito penal. Adicionalmente, se observan efectos secundarios físicos
que afectan tanto a hombres como a mujeres. En hombres,
incluyen el decrecimiento de testículos y esperma, calvicie, desarrollo de senos y aumento del riesgo de
cáncer de próstata. En mujeres, la presencia de vello facial o corporal, disminución del tamaño de mamas, alopecia, interrupción del
ciclo menstrual, profundización de la voz, entre otros.
Los más conocidos son los esteroides anabolizantes,
usados comúnmente por los deportistas para aumentar la masa muscular y el almacenamiento de energía.
El abuso de esteroides ilegales no es seguro y no se utiliza para tratar o prevenir ninguna condición médica.
En estos momentos existe una guerra en contra de los estrógenos debido
a las comparaciones con la testosterona que también está en las mentes
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